Step 1: Fill out this form!
Ready for more Effective Self Nurturing?
Fill out this form to get your free Empowered Self Nurturing assessment call with Alysia. Let's put YOU back in your life!
Please answer the questions below, and this will help inform our conversation in our coaching call!
what is your Stress level on a scale of 1-10 (1 being No stress)
Do you have any pain or imbalance in your body? where?
What is your current self care practice, if any? (for physical health, emotional and mental health, relationships, spirit, fun, creativity, etc)
How well is your current self care meeting your needs? scale of 1-10
What challenges get in the way of your emotional and physical wellness?
What would you most like to accomplish in our time together?
Next > > Step 2: Book Your Assessment Call
